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children, family, kids, life, mental-health, mommy, motherhood, parenting, play, playtime, toddler, work
I’m writing this post from the trenches of mom guilt, where I’ve been residing for the past few years. It’s a lovely place, really. The anxiety is palpable, the self-doubt is suffocating, and the constant feeling of inadequacy is just the cherry on top.
But let’s be real, mom guilt is a superpower. It’s the ability to feel simultaneously responsible for everything and nothing at the same time. It’s the power to turn a simple trip to the grocery store into a gut-wrenching examination of your parenting skills.
‘Should I have bought organic?’
‘Are Goldfish crackers really a suitable snack?’
‘Why did I forget to pack the sippy cup?!’
And don’t even get me started on the big stuff. School choices, extracurricular activities, discipline techniques… it’s a never-ending cycle of self-doubt and worry.
But here’s the thing: mom guilt is a lie. It’s a trap that we set for ourselves, a constant reminder that we’re not good enough. And yet, we can’t seem to shake it off.
So, what’s the solution? How do we break free from the cycle of mom guilt and embrace our inner superhero?
For starters, let’s try to be kinder to ourselves. Let’s acknowledge that we’re doing the best we can, and that’s something to be proud of.
Let’s also try to support each other, rather than comparing and competing. Let’s lift each other up, rather than tearing each other down.
And finally, let’s try to remember that we’re not alone. We’re all in this together, and we’re all just winging it.
So, to all my fellow moms out there who are struggling with the same feelings of guilt and inadequacy – let’s raise a (cold) cup of coffee to ourselves, and remember that we’re all superheroes in our own way. And if all else fails, let’s just order some pizza and call it a day.




Picture it- it’s a Wednesday morning, 6:45am. The birds are chirping, the sky is blue and your coffee tastes like heaven. WHY does your coffee taste like heaven? Because you’ve been up all night, and this is the sanity you needed. You know damn well that the emails are rolling in, the lunches need to be packed, the animals need to be walked and fed, and that you need to shower and get dressed to some degree of socially acceptable. But you’re tapped out. You’re tired. Your brain hurts, your back hurts, and your psyche hurts. You didn’t even know you could feel that non-physical pain- in fact you’ve always been a skeptic in terms of psycho babble bullshit. But today, your EVERYTHING HURTS. And it’s real.
What’s the saying about parenthood,